What to Expect

We will meet at an agreed upon time, once a week for a 50 minute session. Our sessions will be organic and dependent on what is alive for you in the here and now of the therapy session.

My intention is to listen and help you identify your needs. I approach each person with curiosity, thoughtfulness and warmth and view each treatment as its own creative and collaborative endeavor. I strive to create an environment that is safe, creative, informative, compassionate and fosters growth.

As humans, our minds and bodies do such much better when offered creative ways to express ourselves. I am a holistic practitioner and seek to support clients in healing through mind, body and spirit. I pull from a wide range of approaches to support you in seeing, being and knowing yourself.

I specialize in treating women struggling with:

• Anxiety

• Depression

• Interpersonal stress

• Relationship Issues

• Emotion Regulation

• Life Transition

• Motherhood

• Trauma

• Self-esteem and self-worth

• Family history of addiction

• History of family dysfunction

• Neurodivergence

• Complex PTSD

• active recovery

• Codependency

• Loss