Holistic Virtual Psychotherapy For Women

Do you find it easy to care for others but hard to care for yourself? Are you experiencing an overwhelming pressure to look, feel or behave in a way that your culture and/or society has come to expect from you? Do you find yourself overstimulated, over-scheduled and burned out from the demands of your daily life?

Let's face it, being a woman in today’s world is incredibly exhausting. From managing internal conflict to navigating external pressures, balancing work responsibilities and family commitments, meeting societal expectations, managing dis-ease caused by hormonal fluctuations and deciphering the complex intersections of gender, race and class, women face a multitude of challenges that can leave us feeling anxious, depressed, overwhelmed and depleted.